Posted on

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight Rating:
List Price: $26.00
Sale Price: $14.99
(as of 01/27/2017 13:47 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!
 
 Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds.
 
On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce.
 
On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and  Rosemary Pork Tenderloin with Mustard Greens.
 
Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing
 
As you cycle through all three phases each week you’ll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus.
 
And to top it all off, for each phase you’ll be whipping up rich desserts and smoothies, like Baked Apple Crisp, Chocolate cherries,  Coconut Almond Pudding, Melon-Mint Smoothie, and  Blackberry Sorbet.
 
Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili,  savory Artichoke-Avocado Salad,  silky Butternut Squash Soup, and Garden Egg White Soufflé.

Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.

Details

No features available.

Posted on

The 5 Love Languages: The Secret to Love that Lasts

The 5 Love Languages: The Secret to Love that Lasts

The 5 Love Languages: The Secret to Love that Lasts Rating:
List Price: $15.99
Sale Price: $9.59
(as of 01/27/2017 13:35 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

- Over 11 million copies sold

- #1 New York Times Bestseller for 8 years running

- Now celebrating its 25th anniversary

 

Simple ideas, lasting love

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

Details

No features available.

Posted on

Twenty-Eight and a Half Wishes: A Rose Gardner Mystery

Twenty-Eight and a Half Wishes: A Rose Gardner Mystery

Twenty-Eight and a Half Wishes: A Rose Gardner Mystery Rating:
List Price: $14.99
Sale Price: $12.57
(as of 01/27/2017 10:50 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

The first in the New York Times and USA Today bestselling series.

For Rose Gardner, working at the DMV is bad even before she has a vision of herself dead. She’s had plenty of visions, but she's never seen herself before. When her overbearing momma winds up murdered instead of Rose, there’s only one thing that’s certain: Rose is the prime suspect.

With prison looming, Rose realizes she’s wasted her life and makes a list on the back of a Wal-Mart receipt: twenty-eight things she wants to accomplish before everything falls apart. From getting cable TV to doing “more” with a man, Rose is well on her way to committing a good number of the seven deadly sins, with the help of her hot and mysterious neighbor Joe, who has plenty of dangerous secrets of his own.

When her house is broken into and someone else she knows is murdered, Rose realizes that dying in the county jail may not be her biggest worry after all in Denise Grover Swank’s New York Times bestselling mystery debut.

Details

No features available.

Posted on

1,000 Places to See Before You Die: Revised Second Edition

1,000 Places to See Before You Die: Revised Second Edition

1,000 Places to See Before You Die: Revised Second Edition Rating:
List Price: $23.95
Sale Price: $14.97
(as of 01/27/2017 11:08 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

The world’s bestselling travel book is back in a more informative, more experiential, more budget-friendly full-color edition. A #1 New York Times bestseller, 1,000 Places reinvented the idea of travel book as both wish list and practical guide. As Newsweek wrote, it “tells you what’s beautiful, what’s fun, and what’s just unforgettable— everywhere on earth.” And now the best is better. There are 600 full-color photographs. Over 200 entirely new entries, including visits to 28 countries like Lebanon, Croatia, Estonia, and Nicaragua, that were not in the original edition. There is an emphasis on experiences: an entry covers not just Positano or Ravello, but the full 30-mile stretch along the Amalfi Coast.

Every entry from the original edition has been readdressed, rewritten, and made fuller, with more suggestions for places to stay, restaurants to visit, festivals to check out. And throughout, the book is more budget-conscious, starred restaurants and historic hotels such as the Ritz, but also moderately priced gems that don’t compromise on atmosphere or charm.

The world is calling. Time to answer.

Details

  • Great product!

Posted on

Start Your Own Business, Sixth Edition: The Only Startup Book You’ll Ever Need

Start Your Own Business, Sixth Edition: The Only Startup Book You'll Ever Need

Start Your Own Business, Sixth Edition: The Only Startup Book You'll Ever Need Rating:
List Price: $24.95
Sale Price: $14.10
(as of 01/27/2017 10:20 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

Tapping into more than 33 years of small business expertise, the staff at Entrepreneur Media takes today’s entrepreneurs beyond opening their doors and through the first three years of ownership. This revised edition features amended chapters on choosing a business, adding partners, getting funded, and managing the business structure and employees, and also includes help understanding the latest tax and healthcare reform information and legalities.

Details

No features available.

Posted on

Teach Yourself VISUALLY MacBook (Teach Yourself VISUALLY (Tech))

Teach Yourself VISUALLY MacBook (Teach Yourself VISUALLY (Tech))

Teach Yourself VISUALLY MacBook (Teach Yourself VISUALLY (Tech)) Rating:
List Price: $29.99
Sale Price: $21.11
(as of 01/27/2017 11:40 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

The visual way to unlock the power of your MacBook

If you're a visual learner who's eager to get up and running on all the MacBook has to offer, this fully illustrated and easy-to-follow guide is for you. Covering all the essential information you need to make the most of your MacBook, this new edition of Teach Yourself Visually MacBook provides you with the most up-to-date information on performing everyday tasks—quickly and easily. From basics such as powering on or shutting down your laptop to more advanced functions like running Windows applications, it provides the help and support you need to confidently use your MacBook to its full potential.

Providing the benefits of a lightweight, incredibly fast mobile computer with a state-of-the-art operating system, lower security risk, and ease of use, it's no wonder more and more people turn to MacBooks. If you're the proud owner of one of these magnificent laptops, Teach Yourself Visually MacBook is here to help you take a bite out of all it has to offer. From working with apps and configuring dashboard widgets to integrating iOS devices, this visual guide empowers you to get the most out of your MacBook's incredible capabilities.

  • Covers new hardware updates and the latest version of OS X
  • Walks you through working on the Mac desktop with Mission Control and Launchpad
  • Explains how to download applications from the Mac App Store
  • Offers guidance on troubleshooting, working with iCloud, FaceTime, and more

From the very first page, you'll discover why Teach Yourself Visually MacBook is the fast and easy way to learn.

Details

No features available.

Posted on

Child Development and Education (5th Edition)

Child Development and Education (5th Edition)

Child Development and Education (5th Edition) Rating:
List Price: $193.60
Sale Price: $184.25
(as of 01/27/2017 11:30 UTC - Details)

Availability: unspecified

Product Description

Child Development and Education bridges the gap between theory and practice, showing those who teach and care for infants, children, and adolescents how to apply developmental research and theory to everyday practice. More so than any other text, Child Development and Education not only describes developmental phenomena--for infants through late adolescence--but also faciliates observations of and analyses of what children say, do, and create, ensuring that educators can make informed decisions that meet children's and adolescent's needs. 

 

New to the fifth edition is a sensitvity to the cultural and bioecological nature of development.  New features of the text situate children and adolescents in the contexts of their upbringing and articulate the implications of these experiences for educators and other professionals.  Illustrated is the diverse nature of development and how it is influenced by social, environmental, and cultural contexts.

 

Also new to this edition is support for teacher licensure preparation. Teacher candidates are alerted to developmental concepts and theorists they need to know, and are provided practice test questions and case studies to review, demonstrating for them how to prepare for their licensure exam. 

Details

  • Used Book in Good Condition

Posted on

The New Rules of Marketing and PR: How to Use Social Media, Online Video, Mobile Applications, Blogs, News Releases, and Viral Marketing to Reach Buyers Directly

The New Rules of Marketing and PR: How to Use Social Media, Online Video, Mobile Applications, Blogs, News Releases, and Viral Marketing to Reach Buyers Directly

The New Rules of Marketing and PR: How to Use Social Media, Online Video, Mobile Applications, Blogs, News Releases, and Viral Marketing to Reach Buyers Directly Rating:
List Price: $24.00
Sale Price: $12.64
(as of 01/27/2017 12:08 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

The most updated edition yet of the benchmark guide to marketing and PR, with the latest social media, marketing, and sales trends, tools, and real-world examples of success

This is the fifth edition of the pioneering guide to the future of marketing. The New Rules of Marketing & PR is an international bestseller with more than 350,000 copies sold in over twenty-five languages. It offers a step-by-step action plan for harnessing the power of modern marketing and PR to directly communicate with buyers, raise visibility, and increase sales. This practical guide is written for marketing professionals, PR professionals, and entrepreneurs who want to grow their businesses and create success. Learn how companies, nonprofits, and organizations of all sizes can leverage web-based content to get timely, relevant information to eager, responsive buyers for a fraction of the cost of big-budget campaigns.

This fifth edition—the most extensively revised edition yet—includes:

  • Dozens of compelling case studies with revisions
  • Real-world examples of content marketing and inbound marketing strategies and tactics
  • A fresh introduction
  • A new chapter on sales and service
  • Coverage of the latest social media platforms, including Periscope, Meerkat, and Snapchat

The New Rules of Marketing & PR is an unparalleled resource for entrepreneurs, business owners, nonprofit managers, and all of those working in marketing or publicity departments. This practical guide shows how to devise successful marketing and PR strategies to grow any business.

David Meerman Scott is a marketing strategist, bestselling author of ten books—including three international bestsellers—advisor to emerging companies such as HubSpot, and a professional speaker on marketing, leadership, and social media. Prior to starting his own business, he was marketing VP for two publicly traded US companies and was Asia marketing director for Knight-Ridder, at the time one of the world's largest information companies.

Details

No features available.

Posted on

On Becoming a Doctor: Everything You Need to Know about Medical School, Residency, Specialization, and Practice

On Becoming a Doctor: Everything You Need to Know about Medical School, Residency, Specialization, and Practice

On Becoming a Doctor: Everything You Need to Know about Medical School, Residency, Specialization, and Practice Rating:
List Price: $21.99
Sale Price: $14.84
(as of 01/27/2017 12:12 UTC - Details)

Availability: Usually ships in 24 hours

Product Description

Everything They Don't Tell You, Everything You Need to Know

Becoming a doctor is so much more than acing your MCATs, living through med school, then getting the perfect residency. It is a career that demands long hours on little to no sleep, constant continuing education, and a tough decision about which of the many types of medicine you want to practice. But with the right guide, you can make the right choices each step of the way.

On Becoming a Doctor calmly and thoroughly walks you through each academic, physical, and emotional step you'll take on your way to a successful career in medicine, and it includes interviews with many different specialists to help you choose a medical path.

This Essential Insider Advice Will Show You:

  • Financing all of the costs of medical school
  • The ups and downs of working with insurance companies
  • Perspectives on a variety of medical fields
  • The educational, physical, and emotional realities of the journey
  • Interviews with doctors in many different specialties
  • Working with other doctors and the administration

On Becoming a Doctor covers everything you need to know about medical school, residency, specialization, and practice.

Details

No features available.